Brie Larson In Bathing Suit Shares 'Happy Place'

The 32-year-old actress shared a photo of herself submerged chest-high in a pool while holding the book 'Conversations on Love' in one hand. Brie is a big book lover and often shares her book recommendations with millions of her Insta followers.

"Take me back to my happy place 📖," she captioned the post, which captured a perfect day of relaxation for the Marvel superstar.

Before she landed the role of Captain Marvel, Brie wasn't into fitness and rarely visited the gym. But, the life-changing role also came with lifestyle changes, which included intensive training to bulk up her muscles.

She detailed her fitness journey to Insider and shared that she went far beyond what she thought was possible for her body.

"Being able to hip thrust 400 pounds, deadlift 200 pounds, push my trainer's Jeep, I mean, it's an incredible experience to realize what's inside of you is well beyond what you knew was possible."

While she earned millions for her Marvel contract and has become one of the most popular characters in the MCU, Brie still celebrates the simple joys in life.

At home, the actress likes baking, gardening, and playing video games. A quick scroll on her feed and it's apparent that Brie isn't into superficial things. You won't find her flexing designer stuff and lavish vacations. She stays grounded and appreciates the simple moments.

Aside from being a talented actor, Brie can also sing and play the guitar well. She had a short stint being a popstar back in 2005 and even released an album called 'Finally Out of P.E.'. Her vocal talent was also displayed when she took the stage as Envy Adams in Scott Pilgrim vs. the World.

While her singing career didn't take off, Brie's love for music remained. She regularly posts covers of pop songs from Olivia Rodrigo, Ariana Grande, and Dua Lipa, impressing her fans with her singing voice and guitar-playing skills.

Rest and relaxation are essential to good health. When the body is relaxed, the heart rate slows, blood pressure is controlled, and the activity of stress hormones is reduced, effectively improving the overall wellness of the mind and body.

According to the Mayo Clinic, relaxation is "a process that decreases the stress effects on your mind and body."

Despite her busy schedule, Brie ensures that she always gets quiet time to rest. She shared her sentiments with her followers in an Instagram post, with a poignant quote that perfectly explained why rest is important.

"Rest is the conversation between what we love to do and how we love to be. Rest is not stasis but the essence of giving and receiving. Rest is an act of remembering, imaginatively and intellectually, but also physiologically and physically."