Kate Beckinsale Shows Off Toned Legs In 'Absolute Fox Heaven'

Kate Beckinsale
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Kate Beckinsale has a furry bestie she recently introduced to fans on social media. The English movie star and model put her legs on display as she and her friend spent a cozy time outdoors. Here are some details of the update that invoked envy in her followers.

Read on to learn about the activities that help her stay in shape, as well as the photographs that prove they work—and don't forget to check out the 30 Top Celebrity Swimsuit Moments to become beach-ready too!

She And Her Furry Friend Were The Highlight

 

Kate got many of her Instagram followers gushing when she posted photos and clips of herself and her fox friend named Roy. The Underworld star gave viewers a full view of her well-sculpted legs, rocking a pink mini skirt, white top, and pink blazer for the hangout. She paired her outfit with black boots, fancy shades, and her caramel-colored locks were styled in a high ponytail with a white bow.

In the first snap shared, Kate lay on the ground with her long legs stretched out and she and her little friend looked pleased with each other's company. Kate also shared clips of the animal eating right out of her hand, and a book opened to a page with a Fox image. The snap was captioned,

"Absolute fox heaven. Swipe for Roy making it mythically weird." 

She Exercises With Her Cats

For Kate there is no better way to exercise than to do it with her loved ones; her pets. It is well known that the Jolt actress has maintained her fit physique for years, and this is thanks to inculcating the right activities in her daily life. According to Shape, Kate takes her workout routine seriously and she keeps her sweaty sessions fun by involving her cat.

She once took to social media to share a video of herself walking on a treadmill with her cat in her arms as she playfully plucks a piece of fur from her mouth. She looked happy with her cat's presence and her caption read,

 "Fitness is our passion."

She Keeps Her Workout Interesting 

When Kate is not working on the set of a movie she is spending time with her animal friends. In June, the actress posted a video that featured her doing yoga with her cat. In the clip, Kate appeared to have been following the instructions from a yoga class on her laptop. The 48-year-old started with a forward fold position that allowed her back and hamstrings to stretch out.

Another clip from the same update showed the actress lying on a yoga mat as she balanced her cat on her legs with her arms extended toward the sky in an acro-yoga front plank. Her cat wangled its tail as she maintained the pose and she gave the pet a kiss after breaking the position. However, while Kate's cat makes yoga more fun and relaxing, this exercise will provide mental and physical benefits with or without an animal by one's side as Mayo Clinic noted,

"Yoga is a mind-body practice that combines physical poses, controlled breathing, and meditation or relaxation. Yoga may help reduce stress, lower blood pressure and lower your heart rate. And almost anyone can do it."

She Always Exercises And Does Not Take Alcohol 

Kate seems to be getting younger as time passes. Despite being in her 40s the British star looks half her age and she keeps wowing fans with her toned legs, arms, and abs. Kate is indeed blessed with a beautiful body but she did not maintain her stature by sitting around all day.

The actress's amazing appearance is partly thanks to an effective workout plan. Kate who has been a client of celebrity trainer Gunnar Peterson and a regular at his Beverly Hills studio for years is dedicated to her exercises. She stays active with yoga, strength, abs, and core training. When she is not at the gym, Kate keeps things healthy with her predominantly plant-based diet and stays away from alcohol.

She Is Confident 

Besides yoga, the right diet, and a love for animals, another thing that keeps Kate going is her confidence. A source once revealed to US Weekly that the Pearl Harbor actress is comfortable in her skin and loves having a good time. Kate herself has also confirmed her confidence a couple of times with the way she stuns on the red carpet at events or in a movie scene.

She flaunted her body in a white lace dress at an award event back in January 2019 and several of her appearance in dresses, bathing suit, or pants always get fans gushing. 

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