Peyton List In Bathing Suit Enjoys Tropical Getaway

The 24-year-old has never slowed down a bit when it comes to serving steamy and beautiful looks and she reminded fans of this when she shared snaps on Instagram rocking a beautiful bathing suit in a beautiful landscape during her getaway period. As always, the gorgeous sight shook Instagram as her followers trooped into her comments section sending her love and fire emojis to show their love.

Having known the benefits of self-care from a tender age, it has been a ritual for the model. In an interview with Teen Vogue, the American beauty revealed her beauty routine which has been like a ritual to her; She washes her face in the morning and does some facial scrubbing followed up by her toner and masking once a week. Another thing List never does is sleep with her makeup on which is why she always keeps her Aveeno Makeup Remover Wipes in her bag and takes them along everywhere she goes.

One thing the TV star is known for is her incredible physique and trim body and she maintains her slim body by exercising and staying active.

Health Yogi stated that List, who works out four to five days a week to stay in shape, has a way of switching up her workout routines and this goes from pilates to kickboxing and Yoga. She sometimes goes to the gym with her mom, dad, and brother and the model admitted it's always fun when she does.

List's diet includes low carbs meals with more veggies and lean protein meat. She starts her day with a cup of coffee, Oats, Avocado, or egg white while she takes salad and chicken for lunch and snacks with some dry veggies and fruits; she makes the salad, veggies, chicken, or salmon for dinner.

The Mayo Clinic talks about how a healthy diet is a step toward achieving glowing skin and states that eating plenty of fruits, vegetables, and lean protein can help one look younger.

Apart from the benefits taking a lot of water can have on the overall health, its effect on the skin cannot be overruled which is why the Outskirts star takes a lot of water to stay hydrated at all times. As we know, staying hydrated helps retain moisture on the skin and keeps it hydrated. This prevents dryness of the skin and is one of the steps to achieving smooth and glowing skin.