Demi Moore Looks Fit On Ice Cream Break

Demi Moore
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Demi Moore is looking fit as she enjoys some ice cream. The 59-year-old actress briefly ditched her Andie Swim collab promos this month as she posed by an ice cream truck - treating herself and her Instagram followers to a photo op, the actress wrote: "Friday ice cream break on set — best way to beat the heat 🍦 Thank you @glacesmartinez!" Fans saw Demi's toned arms and trim waists as she wore a casual look, with the frozen treat also shown.

Read on to learn about the activities that help her stay in shape, as well as the photographs that prove they work—and don't forget to check out the 30 Top Celebrity Swimsuit Moments to become beach-ready too!

She's Got A Mantra About Acceptance

Demi is unfussed about getting older. She told W: "The biggest difference, I think, is that I'm not in nearly as good shape physically as I have been before, and I have skin going in a direction that I would prefer it not go. There are things that just come with getting older. But I think my big mantra for this year is about acceptance."

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She Embraces Sobriety

Demi is candid about her past and her present.

"In retrospect, what I realized is that when I opened the door [again], it was just giving my power away," she revealed to Harper's Bazaar. "I guess I would think of it like this: It was really important to me to have natural childbirth because I didn't want to miss a moment. And with that I experienced pain. So part of being sober is, I don't want to miss a moment of life, of that texture, even if that means being in—some pain," the ex to Bruce Willis added.

She's Into Yoga

Demi joins the list of celebrity yogis not limited to Miley Cyrus and Jennifer Aniston. The relaxing and zen exercise is a favorite for Moore.

"Yoga has many styles, forms and intensities. Hatha yoga, in particular, may be a good choice for stress management. Hatha is one of the most common styles of yoga, and beginners may like its slower pace and easier movements. But most people can benefit from any style of yoga — it's all about your personal preferences," The Mayo Clinic advises.

She Doesn't Obsess Like She Used To

Demi has a perspective on her past. "I would be on display again, and all I could think about was my body, my body, my body," she has revealed. "I doubled down on my already over-the-top exercise routine. I cut out carbs, I ran and I biked and I worked out on every machine imaginable."

She Keeps Her Workouts Varied

Demi is happy to do planks or enjoy swimming or outdoor walks.

"Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. This leads to better balance and stability, whether on the playing field or in daily activities. In fact, most sports and other physical activities depend on stable core muscles," The Mayo Clinic lets readers know.

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