Florence Pugh Presents Toned Figure In Adventurous Moment With Pet Dog

Florence Pugh
Shutterstock | 1296406

Florence Pugh took to Instagram to share an adventurous moment with her pet dog while looking as fit as ever. The Little Women actress also had a thought-provoking message for her slew of fans.

Read on to learn about the activities that help her stay in shape, as well as the photographs that prove they work—and don't forget to check out the 30 Top Celebrity Swimsuit Moments to become beach-ready too!

She Displayed Toned Figure In Adventurous Picture

The Fighting with My Family actress has always posted fun moments with her pet dog, Billie. She took to Instagram to share an adventurous snap in the forest with Billie. The actress sizzled in two-piece green sportswear and posed happily, standing on a fallen tree branch with both hands and one foot in the air. Florence displayed her toned figure and gave an intriguing posture with ease and fun written all over her face. The picture also showed Billie just a few feet from her. 

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She Does Her Diet In Moderation


Florence maintains moderation in her diet and sticks to the basics every day. The Hawkeye star's breakfast mostly consists of egg whites, fruits, porridge, or toast, while lunch consists of fresh vegetables.

According to The List, the actress likes to have a healthy combination of protein and vegetables for dinner or goes for her favorite meal, sushi. Florence also has a sweet tooth and satisfies it with dark chocolate. She also revealed the importance of eating only a few hours to maintain high energy and stay away from heavily processed food.

She Enjoys Cooking Her Meals


During the filming of Marvel's Black Widow, where Pugh played Yelena, she was expected to maintain a svelte physique. The Black Widow actress, however, did not want to have her meals monitored and cooked by others.

Pugh enjoys cooking, and her castmates often asked why she prepared her food herself when there was staff assigned to feeding the stars. The actress replied, "Genuinely, my therapeutic thing is chopping and cooking and stirring and tasting.". She gets genuine joy from cooking and makes sure to eat healthily. 

She Engages In Workout Routines For Movie Roles


Pugh always engages in workouts based on the movies she was acting in. When filming Black Widow, the actress focused on resistance training to tone up. While speaking with podcaster Sue Perkins, the actress revealed that she had to undergo a "hellish workout routine" for both "Black Widow '' and "Fighting With My Family" ( where she played a wrestler).

Pugh explained that she also had to learn to "do movement," which involved training with stunt professionals to appear amazing on camera in action scenes.

She Indulged In Kickboxing For 'Black Widow' 

Apart from working out in the studio, Pugh also does it with her trainer, James Shields, who has been her longtime trainer since 2019's Fighting With My Family. To get fit for that role, CrossFit reported that James trained her in exercises like burpees which matched her character for the movie, and also did intense squatting.

For Black Widow, the actress returned to Shields and explained to Sue that she also added, "Kickboxing for two hours with this amazing guy called Troy" who was in 300. According to Healthline, "Kickboxing is a form of martial art that involves punching, kicking, and footwork. The sport incorporates moves from other types of martial arts, such as karate, as well as boxing".

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