Cindy Crawford Looks Super Fit Flexing Arm Muscles

The model shared a mirror selfie that caused a lockdown on the busy page of Instagram. In the picture, she was at the gym in sleeveless workout wear that left her arm bare. Her arm was lifted above her head in a super commando style, as she posed for the camera. Her fans, who are still trying to wrap their heads around how she looks this younger and healthier at 56, trooped into her comments section to shower her with encomiums.

In an interview with Dujour, Cindy admitted that getting older has not really been easy. For someone who has been on the cover of Vogue magazine for such a long time, the idea of turning 50 was hunting. 

 The Television personality went ahead to say that she can't spend her time being obsessed about her past decades. According to her, she would not want to be in her fifties and be drooling over how she was when she was in her thirties, even though she wants her skin and waistline to be the same, but she has worked hard into becoming the person she is today.

For the Iconic star, it is about protecting her skin during daytime and restoring it at night. She has made skincare a ritual which is why she doesn't joke with her skincare routines.

Having known the effect of bad products on the skin, Cindy is very selective about what goes to her skin. According to Prevention, he uses the Meaningful Youth Activating Melon Serum before applying a cream on her body. At night, she never goes to sleep with her makeup on, afterwards, she uses a triple exfoliator from her beauty line before getting into the shower.

Sometimes, Cindy does a combination of cardio and weight training. Either jumping on a trampoline, using a treadmill, or running, the 56-year-old is perfect at multitasking. She also loves to run through the stairs for 20 minutes, do some weight training, and do a weekly hike with her girlfriends.

The Cleveland clinic has revealed that cardiovascular exercise is an option to improve your overall health.