Sarah Hyland Looks Fit As High Heels 'Glow Girl'

Sarah Hyland
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Sarah Hyland looks super fit in stunning denim and high heels for a major glow moment. The former ABC star, currently in the news for her recent wedding to Wells Adams, stunned her Instagram followers by flaunting her slim figure, opting for a casual and stylish look as she sat on the floor.

The Modern Family alum posed in acid-wash jeans and a cute knitted cardigan, rocking her stilettos like a pro. In a caption, the new reality judge told her followers: "I don’t know about you, but I’m ready for a #glowgirlsummer with my @trysourse #youglowgirl."

Read on to learn about the activities that help her stay in shape and the photographs that prove they work—and don't forget to check out the 30 Top Celebrity Swimsuit Moments to become beach-ready too!

She Values Friendships

Sarah is known for hanging close with her besties, and having a solid support network is a core part of maintaining good mental health for her.

"To say you’re my best friend just isn’t enough. I am so lucky to have found my soul sister (YES, I KNOW IT’S CHEESY!) in you. I love watching us grow in to the capable, limitless, and strong women we are. I wouldn’t be standing here today if it wasn’t for you @ciaracrobinson and for that, I am eternally grateful. I can’t wait for our future together at the lake house! Co-faux daddies activated! HAPPY BIRTHDAY MY FOREVER WOMAN!!!! 💋💋💋💋," she recently wrote on Instagram.

She Loves Rowing

Sarah keeps her arms toned and her cardio game strong by rowing. "So, I decided I needed to get… started, and I didn't really know how to do that so I went into my garage and I measured out space and I got a rowing machine," she has told fans, adding: "So, here it is. It is the NordicTrack rowing machine, which I just like to do this on."

The Mayo Clinic suggests: "Do strength training exercises for all major muscle groups at least two times a week."

She Loves Green Juice

Sarah has opened up about her diet. “I'm not a really big breakfast person,” she told Women's Health. “I know that's bad, but I have my coffee, I have my green juice, and I have my Sourse vitamins in the morning. They're chocolate, so that’s food."

She Gets A Rush From Workouts

Sarah knows that exercise makes her feel good and has even revealed: "It's really fun for me. I get an endorphin rush and feel good about myself."

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