Cindy Crawford's Secrets To Gorgeous Legs Revealed

Cindy Crawford
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Cindy Crawford is flaunting her ageless good looks and her sensational legs as she applies moisturizer during a glam bathroom moment. The legendary supermodel was all #selfcare in a recent Instagram share, one showing off her killer figure and seeing her outfitted in a silky bathrobe. Cindy was promoting her Meaningful Beauty brand and proving that she's a boss brand ambassador. The mom to model Kaia Gerber told fans: "Sundays with @meaningfulbeauty#MBGlow."

Read on to learn about the activities that help her stay in shape, as well as the photographs that prove they work—and don't forget to check out the 30 Top Celebrity Swimsuit Moments to become beach-ready too!

Her Workouts Are Insane

Cindy might be blessed from above, but the 56-year-old puts in hard work. "I try to get 20 minutes of cardio at least three times a week. Then I do anywhere from 30 minutes to an hour of old school lunges, weights, squats, and bicep curls — it’s just stuff that I learned 30 years ago. Once a week, I try to go on a hike with a friend so I combine exercise and girlfriend time — it’s the best multitasking," she told The Cut.

The Mayo Clinic advises: "Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or an equal combination of moderate and vigorous aerobic activity. The guidelines suggest that you spread out this exercise during the course of a week."

Lake Moments

Cindy values the outdoors and she loves the open water. Posing by a lake recently, the bombshell told fans: "Our time at the lake had always been about creating a “family” camp kind of vibe and most of our memories were kid-centric and we wondered if it would be the same. The truth of the matter is that it wasn’t the same and we still had a great time."

'Wellness Is Balance'

Cindy is a head-to-toe girl, and that includes body and mind. "Wellness to me is about balance... It’s not just being healthy. In my life it’s balance between friends, family, philanthropy, me-time, and work. The days when I feel like I got it right — they’re few and far between — are the days when I feel the most well in the complete sense of the word," she has stated.

Her Workout Trick

Cindy has a trick for keeping her mind occupied while she exercises, and has shared: "I put on an audiobook or music while I run the stairs at my house for 20 minutes."

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