Demi Lovato Looks Fit With Latex Fashion Move

Demi Lovato
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Demi Lovato is upping her fashion game as she shows off her fittest and healthiest self. The former Disney star has spent much of 2022 ushering in her punk rock era, and she chose a bright and bold look for a recent stage appearance. Posting to her Instagram, the "Substance" singer sizzled in a tight and bright red latex look, drawing attention to her trim waistline and giving the other pop faces a run for their money. While on stage in Brazil, Demi went for a structured, bustier-like top, adding baggy pants and chain accents.

Read on to learn about the activities that help her stay in shape, as well as the photographs that prove they work—and don't forget to check out the 30 Top Celebrity Swimsuit Moments to become beach-ready too!

She Trains For The Physical

Demi has revealed that being on stage is a workout in itself. Speaking to Women's Health, she stated: "Functional training is key for my body. My shows are really energetic, so I try to train my body for the dancing and physical element of my performances – it’s tougher than it looks!" adding: "I really look forward to active recovery like yoga or just walking. It keeps me focused on where I want to be with my body."

She Lunges And Squats

Demi also focuses on toning her lower body. "For my six-weekly training sessions, I focus on lengthening and toning for the bottom half of my body: lots of squats and lunge variations to keep my glutes and hips strong and toned," the "Confident" singer added.

The Mayo Clinic suggests: "Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or an equal combination of moderate and vigorous aerobic activity. The guidelines suggest that you spread out this exercise during the course of a week."

She Drinks Echinacea Tea

Echinacea is known for helping fight colds. Demi keeps on top of her immunity and has revealed: "I drink Throat Coat, which has echinacea and is really good for your voice. I have to keep my tea warm on stage—I have it underneath the stage—and the Ember [mug] keeps it warm."

She Loves A Good Angle

When it comes to beauty tips, Demi isn't just about makeup. "It's all about being confident without makeup. I've always been confident without makeup. Also, having great lighting and a good angle helps," the star stated.

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