Cindy Crawford Defies Age by Showing Off Trim Figure

Cindy Crawford
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Cindy Crawford hasn't aged a day, thanks to her years as a supermodel and a way of life that radiates good living. The star s way in her fifties, but she has managed to stay healthy and filled with youthful exuberance. 

Her Instagram fans stay constantly inspired and in awe of how the multi-talented star has maintained such ageless beauty over the years. 

Read on to learn about the activities that help her stay in shape, as well as the photographs that prove they work—and don't forget to check out the 30 Top Celebrity Swimsuit Moments to become beach-ready too!

She Rocks Her Youthful Look 

The model cum actress flaunted her incredible figure in an off-the-shoulder black dress. Her wavy hair cascaded over her shoulder as she posed for the camera. It is safe to say that Cindy Crawford has defied the aging rule.

This view made a statement in the heart of many of her followers, judging from how they flocked to her comment section.

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She Starts Up Her Day With A Cup Of Green Tea

 The 56-year-old looks as fit as ever. After waking up in the morning, she opts for a glass of green tea. 

"I like green tea; I am a green tea person. I feel good with it, and my body wants that every morning". Cindy told ELLE.

After fueling her system with a treat of green tea every morning, she sets for a proper breakfast.

The supermodel takes a protein shake for breakfast combined with almond milk, coconut milk, and protein powder. She takes salad with meat and chicken for lunch. The TV personality takes pasta, turkey meatballs, spinach or salmon for dinner, or mashed potatoes and asparagus.

She Combines Training In The Gym With Outdoor Exercises

The model has made it a habit always to work out three days a week. She switches from gym workouts like weight training to outdoor activities like hiking and biking. Her workout routines include yoga, cardio, pushup, seats, and weight.

In an interview with Shape, Cindy said that she works out with her trainer three days weekly. She also enjoys outdoor workout sessions.

She Loves A Vitamin-Packed Smoothie

The runway beauty loves to fuel her system with a homemade smoothie packed with vitamins.

"Before I start my day, I always have a homemade smoothie with spinach, almond milk, half a banana, protein powder, raw cacao, and fresh mint." Cindy shared about her love for smoothies.

The Cleveland Clinic recommends the consumption of smoothie, stating that it supports heavy weight, keeps a regular bowel movement, and fights inflammation.

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