Brooke Burke Looks Impossibly Toned Without Underpants In Legwarmers

Posting via her Brooke Burke Body's Instagram account, Brooke wowed as she posed in profile and against a wooden wall, also raising her hands to one in front of her.

All muscle and golden tan, the Wild On! alum wore only a loose and cropped pink sweater, plus matching ankle and legwarmers. She added more to the hot pink theme with matching wristbands, also sending out a big smile.

Brooke also went for a dramatic flying hair finish as she wore her locks down, also flashing her foot tattoo.

A flawless face of makeup completed the racy ensemble as Brooke also sported rosy cheek blush and a dark lip. She dedicated her caption to her business.

Admitting that the snapshot isn't quite up-to-date, Brooke opened:

"Throwing it back,here we go! Floodgates open for communication, connection, & criticism if you will. I started the BODY STORY convo to open up dialogue about perception & how our bodies speak. Slightly risqué, & liable to shock with this one? What do you think?3 yrs ago."

Looking back on uncertainties as she approached turning 50, the Brooke Burke Body founder continued:

"With 50 knocking on my door, I though F it, let’s get bold.Inner dialogue…How will people perceive this? how do I see myself in this moment? How will my children feel? Am I too naked?" adding, "I’m not afraid of that. For me, this moment in MY Body Story represents confidence, hard work, commitment, strength, hrs of body sculpting, sweat, & courage."

Brooke's workout plans are largely advertised on her social media, where fans can see that plenty of mat work sculpts her figure. Brooke is massively into yoga and Pilates, joining celebrities who adore either, or both.

Also into yoga are actress Jennifer Aniston and singer Miley Cyrus. Meanwhile, model Hailey Bieber adores Pilates.

Brooke doesn't just keep in shape via her hardcore workouts. She's a huge fan of intermittent fasting!

Intermittent fasting involves eating and fasting windows. The latter is aimed at getting the body into its ketosis fat-burning zone. For more, see Brooke's Instagram.