Britney Spears In Bathing Suit Is 'Running Like Baywatch'

Speaking to her Instagram followers and noting that she does watch how much she eats, Britney said: "My body looks a little different in this new video !!!!  No … I didn’t follow through with the ice cream diet 😂🍦 .... I chose portion control which is very hard when it comes to Doritos 🙈🤣 !!!!! On a positive note … my body does feel way better now."

The Mayo Clinic states: "In general, if you cut 500 to 1,000 calories a day from your typical diet, you'll lose about 1 pound (0.5 kilogram) a week. However, it's more complex because when you lose weight, you usually lose a combination of fat, lean tissue and water. Also, because of changes that occur in the body as a result of weight loss, you may need to decrease calories further to continue weight loss."

Britney is also hugely into yoga, having made her 2020 New Year's Resolution to do more "acro yoga." Hopkins Medicine states: "Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength. Yoga is as good as basic stretching for easing pain and improving mobility in people with lower back pain."

The singer, who is bipolar, has also told her social media fanbase: “Mental and physical health comes before anything at this point !!!” adding: "I like the sound of the ocean at night and I like hearing people laughing from my balcony … there’s a togetherness here and it’s endless !!!”

During her short-lived pregnancy, Britney told fans: "I worked so hard to lose weight and I actually did … then I found out a small little fetus was growing in there and was extremely hungry 🤷🏼‍♀️ 🤷🏼‍♀️ 🤷🏼‍♀️🙈🙈🙈 … Here are some of my favorite outfits I wore before I found out 🌹🌹🌹💓 !!!" Then again, the singer has revealed:

"It’s really weird whenever I try to slim down it usually starts with my legs 🦵🏻 first ... then my stomach ... then my face 🙆🏼‍♀️ … and that's when I know I’ve actually lost weight !!!! When you swipe to the second pic you can actually really see how slim my face is but I’m not so sure I like it 🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️…"

Speaking to Women's Health after welcoming son Jayden, Britney revealed: “After I had Jayden, it was real easy for me to get back in shape." Spears is also a mother to her teen son Sean.