Debby Ryan Displays Tight Abs In Crop Top

Debby Ryan with red hair and bangs.
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Debby Ryan is serving major fitspiration with a rare mirror selfie that showcases her toned and tight abs. Wearing a crop top with denim shorts, the ex-Disney star showed off her fit figure while in the bathroom.

Read on to learn about the activities that help her stay in shape, as well as the photographs that prove they work—and don't forget to check out the 30 Top Celebrity Swimsuit Moments to become beach-ready too!

She Celebrates Her Body

There's no shame in celebrating the body that you worked hard for! The 29-year-old actress practiced self-love by flaunting her fit figure while in the bathroom, and fans couldn't help but admire her slim and toned figure.

Debby's abs were out on display for all to see by sporting a casual tee tied into a crop top and paired with cropped denim shorts. According to the caption, the photo was taken while Debby was doing a white water rafting adventure with friends.

She Starts Her Day Early

When Debby trains, she likes to start early in the morning. In a previous Instagram post, she shared an intense circuit training that began at 4:45 am. She also detailed her workout moves in the caption, along with some tips to help fellow fitness lovers.

"Training is for YOU. For your mind, for your strength and stamina and energy. It’s more fun when you’re not trying to be impressive. Go for empowering," she said.

She Eats To Fuel Her Body

Debby isn't afraid to eat because she uses food to fuel her body. What you eat greatly impacts your energy level, so it is essential to be mindful of your diet. Mayo Clinic advises consuming nutrient-dense calories to help you fuel up and stay injury-free when exercising.

"Eat! Eat good food! Working out needs to be fueled! It should all inform the lifestyle as a whole. What’s gonna give you long term energy? Short term? What’s gonna help you rebuild your muscles?" Debby wrote on her Insta post.

She Does Krav Maga

Getting fit isn't her only priority; she also does self-defense classes. She previously shared a short clip showing off her impressive Krav Maga skills.

"Krav Maga, because sharp instincts are the new fear," she captioned her post.

Krav Maga is an Israeli martial art that combines techniques of several fighting sports, including aikido, judo, karate, boxing, and wrestling. It has gained popularity in the past years, as it doesn't only help in fitness but also teaches practical moves.

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