Britney Spears In Bathing Suit Is 'Planning' Babies

Britney Spears close up
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Britney Spears has been showing the moment she was "planning" on having babies. The 40-year-old singer is now pregnant with her third child, but she wasn't quite yet as she arched her back in only bikini bottoms from a luxurious beach vacation in March. Soaking up the sun as she showed off her toned body, the "Toxic" singer wrote: "Planning on having babies in Polynesia."

Read on to learn about the activities that help her stay in shape, as well as the photographs that prove they work—and don't forget to check out the 30 Top Celebrity Swimsuit Moments to become beach-ready too!

She Does Lots Of Yoga

Britney has already vowed to do plenty of yoga during this pregnancy. She also made her 2020 New Year's Resolution a yoga one, stating: "In 2020 I will be doing a lot more acro yoga and the basics for yoga .... I'm a beginner and it's kind of hard to let go .... learning to trust and letting someone else hold your body !!!" Spears has shown off her yoga moves since.

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She Values Cheat Foods

In a 2016 interview with E! News, the Grammy winner revealed that despite largely eating healthy, she does value cheat foods. "Tacos, pizza and ice cream, she said. "I love sweets. I love Oreo Blasts—they're the best!" Spears has recently been sharing plenty of photos of pizza on her Instagram as she seemingly shows she's craving the food during her pregnancy.

The Mayo Clinic states: "During pregnancy, the basic principles of healthy eating remain the same — get plenty of fruits, vegetables, whole grains, lean protein and healthy fats."

Its experts also highlight the importance of folate and Folic acid in pregnancy, adding: "Folate is a B vitamin that helps prevent serious problems with the developing brain and spinal cord (neural tube defects). The synthetic form of folate found in supplements and fortified foods is known as folic acid. Folic acid supplementation has been shown to decrease the risk of premature birth and having a low birth weight baby."

She Does Crunches Like A Pro

Britney's trainer Bobby Strom has spoken of her past music video training, telling Life & Style that it was tough going.

“We did somewhere between 750 to 1,000 variations of crunches a day. We would do intervals. We’d start off on the treadmill running, and then she’d go to the mat and do bicycle crunches, hitting the transverse abdominal wall, engaging the obliques."

She Works On Her Body Language

Spears has also touched on poses beyond yoga, telling her 40 million+ Instagram followers:

"Body language is everything ! The way you speak to yourself and carry yourself can effect your mood .... I have self esteem problems so I slouch ..."

She Works 'Hard' To Lose Weight

Britney Spears in a dress
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Speaking of her attitude just before getting pregnant in 2022, the "Circus" singer said:

"I worked so hard to lose weight and I actually did … then I found out a small little fetus was growing in there and was extremely hungry."

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