When it comes to dieting, she explained to Us Magazine that she does not deprive herself of anything she loves. She starts her day with some celery juice which she said gives amazing results in her energy, digestion, skin, and sleep. After which, she takes her vitamins and a cup of coffee. There's nothing this mother-of-one loves more than nourishing her son, which is why she adds a lot of veggies and organic food to their diet.
When adopting a healthy diet, Mayo Clinic says to look out for one that includes a variety of foods from the major food groups, provides guidelines for how much food to choose from each group, includes foods you can find in your local grocery store, and fits your tastes, lifestyle, and budget.