Lea Bouard Looks Fit Exploring The 'Beauty Of Nature'

Lea shared a few nature-loving snaps on her Instagram page while showcasing her totally fit body. She wore black short tights that displayed her toned limbs. She paired the tights with a pink long sleeve shirt which she took off to reveal a black tank top that showed off her washboard abs.

She topped it off with a pair of black trainers. Her joy and contentment in nature were evident as she was all smiling in one snap while striking an impressive yoga pose in another. She posed for the photos with the lake, icy mountains, and a cloudy sky creating a stunning view beyond her.

For Lea, taking breaks in between seasons is something that has helped keep her sane. According to Bikini News, some of the activities she enjoys include surfing and swimming. In 2018, after a successful competition at PyeongChang, she took time away on vacation to Dubai to relax and unwind. As seen from her vacation pictures, she enjoys tropical drinks, especially coconuts. She soaked in a pool with the Biggest Wheel of the World creating a backdrop.

After her time in the pool, Lea sat with pink flamingos on the beach, stretching her leg and soaking in the sun. She explained, “Little vacation to rest the mind after a big winter season and university before resuming the training thoroughly! Two more days and let’s go for a new season.”

Kristin Lothman, a mind-body counselor with Mayo Clinic says intentionally setting aside time to be quiet and practice self-care is a practice that can reap significant benefits. “It is important to take care of ourselves so that we can show up more powerfully in our own lives and for the people, we love,” Lothman says. It is also important to remember that self-care does not need to be elaborate, but it should be an ongoing personal practice.

Spending time with nature is a great way to unwind and Lea knows this. It is no wonder that Lea's Instagram page is filled with snippets of her love for nature. In one post, the Olympic mogul enjoyed nature on a sailboat dressed in a white two-piece bikini. She does yoga to relax too. In an Instagram post, she communed with nature while striking a back namaste yoga pose at the beach. 

Not only is Lea a lover of nature, she also loves her family and she supports them. The athlete once revealed that she temporarily suspended her training for a waitressing job in order to help out her brother, who bought a restaurant before the pandemic.

According to Inquisitr, Lea lost her grandfather in 2021 and as one who believes in the connection between psychological and physical health, she decided to take a break for her mental health. However, she was able to come back stronger after her break and shared that the secret to her unbreakable spirit was to “just keep climbing the ladder.”