Priyanka Chopra In Bathing Suit Enjoys 'Sundaze'

Priyanka Chopra with her hair parted to one side.
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Priyanka Chopra showed her "Sundaze" vibes in a bikini post that heated up her Instagram feed. The 40-year-old actress and global influencer wowed her 81 million fans on social media as she posed poolside in a two-piece number.

Read on to learn about the activities that help her stay in shape, as well as the photographs that prove they work—and don't forget to check out the 30 Top Celebrity Swimsuit Moments to become beach-ready too!

She Enjoys Lazy Days

It's not easy being a new mom while being a global influencer. But despite her demanding schedule, Priyanka makes sure to find time to enjoy lazy days by the pool.

In an Instagram post, the former beauty queen flaunted her bikini figure in a black-and-white swimsuit. She styled the look with a striped sheer cover-up and a black sunhat to protect her face.

"Sundaze 🖤 🤍 ," she captioned her photo.

She Works Out With Her Husband

One way to motivate yourself to exercise is to find a workout buddy. Priyanka found herself the best gym partner in her husband.

The lovely couple exercises together and keeps their workouts fun with a little bit of flirting to spice things up. In an Instagram post, Priyanka was captured riding her husband's back as he worked on his push-ups.

She Doesn't Force Her Body

While Priyanka values fitness and health, she never overworks her body to the point of exhaustion. As she has a lot on her plate right now, she is taking things slow and listening to her body's needs.

"Honestly, I work out only when I need to. My body responds very quickly to exercise, so I don’t need too long to tone up and get into shape," Chopra once told Vogue India.

The body can take weeks or months to recover from pregnancy and childbirth, says Mayo Clinic. Experts advise avoiding crunches and situps as the abdominal muscles are still healing. Start with Kegel exercises and belly breathing to regain core function.

She Is In A Healthy Relationship

One of the things that have been contributing to Priyanka's radiant smile is her healthy relationship with Nick Jonas. The two first met at an Oscars afterparty in 2017 and got engaged after just two months of dating.

"We build each other up," Priyanka told People. "There's no, like, I want to pull you down, negativity, drama. We can have real conversations. It's the sexiest thing about our relationship, to be able to have conversations and actually enjoy them."

She Keeps Important Things Private

While the celebrity couple can't help but be in the spotlight, they do their best to keep the important parts of their lives private. They welcomed their first baby girl this year and posted an emotional message on social media.

"Every family’s journey is unique and requires a certain level of faith, and while ours was a challenging few months, what becomes abundantly clear, in retrospect, is how precious and perfect every moment is," Nick wrote in his heartfelt post.

She Loves Glamming Up

When the occasion calls for it, Priyanka can glam up her look with such ease. She always steps on the red carpet in gorgeous looks that highlight her grace and beauty.

As a former beauty queen, she can carry herself well in stunning gowns and high heels with no problem at all. While there is a glam team responsible for creating her looks, Priyanka can pull off any red carpet fashion elegantly.

She Believes Beauty Comes From The Inside

Priyanka Chopra wearing a golden dress with a plunging neckline.
Shutterstock | 842245

There is more to beauty than just what you see on the outside, says Priyanka. As she shared with Harper's Bazaar, beauty is all about feeling good on the inside.

"Coming from India, beauty is such a huge part of a woman," Priyanka explained. "For me, beauty is really about how you feel inside. Everyone’s heard that beauty is internal for the longest time, but it really is; I feel like I look my best when I’m feeling my best."

She Uses Oil On Her Hair

Priyanka credits her thick and gorgeous locks to an Indian practice that she learned in her childhood.

"Oil massage is great to make your hair and scalp feel healthy,” she told Harper's Bazaar. “It’s a tradition within India that’s passed down from grandmother to mother to daughter. I have so many memories of sitting between my grandmother’s and mum’s legs and them putting oil in my hair. I used to hate it as a kid but now I’m super grateful."

She Empowers Girls

In a throwback post that featured an 18-year-old Priyanka wearing her crown, she shared her mission to change the status quo and uplift girls to become empowered.

"Almost 20 years later, my enthusiasm for changing the status quo remains as strong and is at the core of everything I do. I truly believe girls have the power to bring about change if they get the opportunities they deserve."

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