Demi Moore Looks Fit In Waterfront Gym Look

Demi likely has many women jealous, but she is also ready to acknowledge that she isn't as young as she once was. Speaking to W, she said: "The biggest difference, I think, is that I'm not in nearly as good shape physically as I have been before, and I have skin going in a direction that I would prefer it not go. There are things that just come with getting older. But I think my big mantra for this year is about acceptance."

Demi also revealed that one book she'd read had stuck with her. "I was reading this book that was written around 1919, if I am remembering correctly, and it was very of its day. It was discussing all the ‘female’ concerns. There were some horrific suggestions on how to take care of yourself, including putting some kind of acid on your skin. But there was one thing I took away, because I think it’s true—the author said not to frown because at a certain point it will stick. And what speaks to me here is that I do believe that when we hold upset, anger, hurt, pain or bitterness, it ages us and we wear it. That isn’t to say we are always going to feel happy. But it’s important not to hold on to things," she added.

Demi has revealed that she was once addicted to exercising. The Charlie's Angels star revealed: “I didn’t feel like I could stop exercising,” in her book. “It was my job to fit into that unforgiving military uniform I’d be wearing in two months in A Few Good Men. Getting in shape for that movie launched the obsession with working out that would consume me over the next five years. I never dared let up.”

Demi is known for keeping fit, and that includes swimming and outdoor walks. The Mayo Clinic advises:

"Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or an equal combination of moderate and vigorous aerobic activity."

In 2022, Demi is all over Instagram via her Andie Swim collab. "Meet the St. Tropez!" one post alerted fans.