Vanessa Hudgens In Bathing Suit Shows Off Hot Body

Vanessa isn't just a casual drinker of vitamin water - she's founded her own Caliwater brand of it. "There's nothing worse than taking the time to workout and feeling depleted, like you can't work out to your fullest capacity," the former Disney star told Delish. "For me, that happens because I'm dehydrated. Propel Vitamin Boost electrolyte water is the perfect answer to that because it has electrolytes but also a splash of vitamins."

The actress isn't one to shy away from fats. "I need high fats," Vanessa has said, adding: "If I'm not getting enough, my body holds on to calories. We've been trained to think that fats are bad, but they're so good—a source of energy and sustenance that keeps you going through the day. That's the only way I can not eat carbs."

Cleveland Clinic experts advise the public: "Avocados are packed with nutrients, but they’re not exactly low in calories. A 50-gram portion — about a third of a medium-sized avocado — has about 75 calories. An entire large avocado can add upward of 400 calories to your daily diet."

Vanessa has reflected on getting older and what that means for her.

"I remember waking up at 27 and that was the first moment where I was like, 'Oh. I am not a kid. I'm not a teenager. I'm an adult and I have responsibilities.' I felt like I had no idea who I was or what I wanted or what I was going after," she told People.

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Vanessa values real food above all else. "My overall food philosophy is, if it's real, I'll eat it. Many things are processed and contain chemicals and ingredients I can't pronounce," she has stated.