Nastia Liukin snuck in as much ocean goodness as she could during a quick-stop vacation to Mexico last fall. In October 2022, the Olympic gymnast was featured in an Instagram video summing up her sun-soaked vacation South of the Border, and she made sure to flaunt her bikini body for the camera. Nastia lives in Texas, but clearly, she was up for even more heat. The post also came promotion in nature, likely earning the Russian-born star some extra cash.
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Mexico In Swimwear
Nastia was spending her 72 hours at the luxurious Esperanza Resort, where she sizzled in a purple bathing suit that showed off her Gold Medal body. Splashing about the shorefront in one moment, Nastia drew attention to her long and slim legs, also flaunting her tiny waist one decade after retiring from professional gymnastics.
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Only 72 Hours
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Also enjoying a cabana massage on the beach, Nastia definitely seemed to be maxing out the perks of the resort. She also played pickleball and nibbled at a peach salad. In a caption, Auberge Resorts shouted Liukin out, writing:
"72 hours In…Los Cabos, Mexico with @nastialiukin at @esperanzaauberge Explore Nastia's itinerary below to the private beach resort overlooking Baja's Sea of Cortez," before listing what Nastia got up to.
See The Video!
Nastia is a known travel lover and makes a habit of spending time both at her Montana cabin and in sunny or beachy destinations. In 2022, she also hit up Miami for some East Coast sunshine and tropical vibes. See more photos after the video.
All That Protein
As to what Nastia eats to stay in shape, it's all about healthy fuel. She has revealed her diet to include "a lot of protein, a lot of vegetables, a lot of greens. I don't really eat too many carbs, and if I do, it's brown rice or quinoa."
Always Room For Cookies
There's room for treats too, though. "I try to tell myself, you know, a little bit is always good for you! I do like cookies, or frozen yogurt. My favorite is they have almond-milk ice cream now — I try not to do too much dairy, so that's always a good replacement," Nastia continued.
Got Milk?
Nastia has even updated her social media while chowing down on pizza! She's also promoted milk, revealing that back in her gymnast days, she'd always fuel up on chocolate milk, something she still does before training.
Building Gymnast Legacy
Nastia continues her legacy via the annual Nastia Cup.
