WWE's Carmella Shows Off Fit Body In Transformation Video

Carmella with wavy, blonde hair in a selfie.
instagram | Carmella

WWE's Carmella is giving "main character energy" with her jaw-dropping physique. The wrestling superstar entertained her 3.2 million Instagram followers with a video clip showing her transformation from basic to diva, showing off her incredibly fit body.

Read on to learn about the activities that help her stay in shape, as well as the photographs that prove they work—and don't forget to check out the 30 Top Celebrity Swimsuit Moments to become beach-ready too!

She Is Confident

The 34-year-old wrestler and model, who tied the knot in April, proved that she is the main character of her story.

She shared a "before and after" transformation clip, which showed her in front of the mirror and switching from a pink bathrobe to a little black dress with the bravado of a powerful woman.

Aptly edited with the Rabbit Hole track, with the lyrics: "Have you seen my silhouette, it's giving main character energy...", Carmella flaunted her toned body in the tight-fitting dress.

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She Is Committed To Fitness

For Carmella, fitness is a lifestyle. She works out all the time, even when she's on the road because she is dedicated to keeping healthy and fit.

"I grew up in a house where it was all about health and fitness," the athlete shared with Muscle & Fitness. "So, luckily enough it’s been instilled in me from a very young age, how important like a healthy and fit life style is. So for me it’s not an option to not be in shape and to not work out."

She Enjoys Performing

The Total Divas star also shared in the interview that she loves performing and is fueled by the energy of the crowd.

"I was a dancer for over 20 years," Carmella said. "I love the energy of the crowd. So to be able to be in the WWE and do that, and now it’s not just a team, now it’s just me, it’s just Carmella! So I really strive off that and I really enjoy it."

She Meditates To Decompress

Being on the road can get pretty taxing. According to Carmella, her stress-busting secrets include drinking wine and meditation.

"I also like using this meditation app called Headspace. I listen to it on the plane when I’m stressed with my travel, or really in any overwhelming situation," she told Women's Fitness.

Spending a few minutes meditating can help you be calmer and achieve inner peace, says Mayo Clinic. Some research also suggests that meditation can help manage illnesses such as anxiety, depression, cancer, chronic pain, high blood pressure, and heart disease.

She Stays Real

While Carmella portrays a persona when she is in the ring, she is not afraid to get real on Instagram. In a heartfelt post, she shared a no-makeup and unfiltered selfie to show her followers the real Carmella behind all the glam.

"A majority of my time is spent in sweats with no makeup on my face and my hair in a bun..that’s MY reality most of the time. So I need to do better with being real with you all on here...," she wrote.

"I just wanted to post this as a friendly reminder not to believe everything you read and see on the internet. Do you, for you. ✌🏼"

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